Mindset coaching for change

£78/Hour
  • Individual wellness coaching and mentoring sessions. Charge rates depend upon individual circumstances. Katy does not want to exclude people from her support. Therefore she also offers her services at lower rates.

Overcome alcohol dependency

£528
  • A committed 6 week program offering the natural therapeutic tools and techniques to overcome alcohol consumption which may be hindering confidence and performance levels in both business and life. Alcohol is often used as a substance to manage stress, anxiety, depression and to mask confidence issues. Katy works with her clients to coach them through this awareness, to then understand why they are using alcohol as a coping mechanism, and to then make lifestyle changes to quit or reduce alcohol.
  • This course is for people who wish to either reduce their alcohol consumption, or to move towards living a successful sober life.